STIR-FRIED LAMB WITH VEGETABLES

This authentic dish combine with vegetables to give a tasty effect you will never forget. A vegetable is perfect essential partner in any meat to minimize a low fat dish. The perfect and well mix special sauce gives you a never forget taste especially when you eat this with your love one.

Serves :

Preparation Time :

45 minutes

Cooking Time :

40 minutes

Preparation Method :

Soak the dried mushrooms in hot water for 30 minutes. Discard stalks and slice caps.
Trim any fat from the lamb, slice the meat thinly and place in a bowl.
Combine garlic, salt; ginger oil, sherry, egg white and corn flour.
Mix with the lamb, cover and leave to marinate 30 minutes.
Heat peanut oil and fry celery and mushroom slices for 1 minute; add snow peas and onion fry a minute longer.
Remove to a plate. Add the remaining oil to the wok and when hot add lamb, tossing and stirring constantly.
Mix together soy sauce, sugar and corn flour with water. Push the meats aside, add the sauce mixture and cook, stirring thickened.
Return the vegetables to the wok and mix with the lamb and sauce. Serve hot with rice or noodles.

INGREDIENTS

6 fresh or dried shiitake (Chinese) mushrooms
500 grams lamb leg steaks or lamb fillets
½ teaspoon crushed garlic
Salt to taste
2 teaspoons grated fresh ginger
1 teaspoon oriental sesame oil
1 tablespoon dry sherry
1 egg white, slightly beaten corn flour
2 tablespoons peanut oil
2 sticks celery, sliced
200 grams snow peas or sugar snap peas, strings removed
1 white onion cut in wedges
2 tablespoons soy sauce
1 teaspoon sugar

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