VEAL AND COURGETTE CASSEROLE

This healthy veal and courgette casserole will certainly not going to ruin your diet. Having this on your table will not make you regret. Plus, the melted Parmesan cheese on its top will make you feel like you’re having a dinner in an Italian restaurant.

Serves :

Preparation Time :

2 hours 10 minutes

Cooking Time :

50 minutes

Preparation Method :

Sprinkle the courgette slices with salt and leave to drain for 1 to 2 hours.
Place a layer of courgettes in a casserole dish, cover with a layer of veal.
Repeat the layers until all the veal and courgettes have been used, ending with courgettes.
Add salt, pepper, nutmeg and stock. Sprinkle with the Parmesan cheese.
Cook in a preheated moderately hot oven for about 40 minutes or until the veal is tender.
Serve immediately.

INGREDIENTS

750 grams courgettes, thinly sliced
Salt
750 grams lean veal, sliced or cubed
Freshly ground black pepper
Pinch of ground nutmeg
4 tablespoons stock
100 grams Parmesan cheese, grated

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