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- Beef and Prune Casserole
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PrintBEEF AND PRUNE CASSEROLE
This recipe is a kind of recipe that you just can’t get enough of. You all know that you all love prunes right? So why don’t you give it a try? It is easy to prepare and to cook.
Serves :
8
Preparation Time :
Cooking Time :
Preparation Method :
- Heat the oil in a saucepan and saute the onion until soft.
- Add the meat and brown it evenly. Stir in the flour then add the tomato puree, mixed herbs and tomatoes with their juice, and the stock.
- Bring to the boil, stirring constantly. Add the prunes, cover and simmer gently for about 1 hour.
- Add the drained beans and adjust seasoning to taste. Cook for a further 30 minutes.
- Sprinkle with parsley before serving.
- Serve hot.
INGREDIENTS
- 4 tablespoons Cooking oil
- 2 onion, peeled and chopped
- 750 grams stewing steak, trimmed of fat and cut into cubes
- 2 tablespoon flour
- 2 tablespoon tomato puree
- 1 teaspoon mixed herbs
- 750 grams tomatoes
- 500 ml beef stock
- 500 grams prunes, soaked in water overnight
- 1 kg cannellini beans
- Salt
- Freshly ground black pepper
- 2 tablespoon chopped parsley, to garnish
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