GRILLED TUNA NIGOISE
Serves :
2
Preparation Time :
Cooking Time :
Preparation Method :
- Preheat the grill to high.
- Season and then place the tuna under the grill, brush with the lemon juice and cook for about 5 minutes, turning once.
- In a large bowl, combine the remaining ingredients and divide them between the serving plates. Top with the tuna steak.
INGREDIENTS
- 2 pieces of fresh tuna steak
- 10-15 baby new potatoes, cooked
- 1 egg, hard-boiled, peeled and quartered
- 2 tablespoons fat-free vinaigrette
- 1 small red onion, cut into thin wedges
- Juice of ½ lemon
- 2 plum tomatoes, quartered
- 2 anchovies, halved
- 1 Little Gem lettuce, torn into bite-sized pieces
- 50 grams cucumber, cubed
- 8-9 pitted black olives
- 30 grams french beans, cooked and halved
- Salt and freshly ground black pepper, to taste
6 comments for “Grilled Tuna Nigoise”
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