DEEP SEA LIGHTNING SALAD
If you are searching for the best grilled recipe, then you should try preparing deep sea lightning salad. This mouth-watering dish makes your daily meals more fun and healthy. With its delectable taste, even home owners prefer to set this on their family gatherings and other occasions.
Serves :
2
Preparation Time :
Cooking Time :
Preparation Method :
- Blanch potatoes in salted boiling water for 10 - 15 minutes or until tender but not falling apart or mashy. Cut in half.
- Preheat a grill pan over medium heat until very hot. Brush each tuna steak with 2 teaspoons of the oil and season both sides to taste with salt and pepper.
- Grill 2 minutes for rare, 3½ minutes for medium, and 5 minutes for well done, turn once. Remove fish and set aside, loosely covered.
- Brush the potatoes with remaining 1 teaspoon of oil. Grill for another 2-3 minutes, turning with tongs to char lightly but evenly.
- In a glass or nonreactive metal bowl, toss the greens with about half the vinaigrette. Add avocado, tomato, olives, and potatoes and toss gently.
- For each serving, place 1 tuna steak on a large plate and drizzle with a little vinaigrette.
- Surround the tuna with the salad, divide all the ingredients evenly. Scatter the capers over each salad and drape the anchovies over the top.
INGREDIENTS
- 4 golf ball-sized new potatoes
- 175 grams tuna steaks
- 6 teaspoons light olive oil
- ¼ teaspoon salt
- ¼ teaspoon freshly ground pepper
- 450 grams mesclun or mixed baby lettuce leaves
- 50 grams Basil Vinaigrette
- 1 Haas avocado, peeled and thinly sliced
- 1 medium tomato, cored and cut into quarters
- 1 tablespoon Nicoise olives
- 1 tablespoon capers, drained
- 50 grams can anchovy fillets
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Posted Wednesday, February 8, 2023 at 11:21:08 PM