PRAWN AND PEPPER OMELETTES
Serves :
8
Preparation Time :
Cooking Time :
Preparation Method :
- Cook the green pepper in boiling water for 2 to 3 minutes, then drain.
- Place in a saucepan and add the remaining ingredients, with salt and pepper to taste.
- Heat the mixture through gently while making the omelettes.
- Beat the eggs with the water and salt and pepper to taste.
- Melt a quarter of the margarine in an omelette pan and pour in a quarter of the egg mixture.
- Cook over a moderate heat, moving the cooked mixture towards the centre with a palette knife.
- When the omelette is just cooked, place a quarter of the filling on one side and fold over.
- Transfer to a warmed serving plate and keep warm while making three more omelettes with the remaining ingredients.
- Garnish with tomato slices and parsley.
- Serve immediately.
INGREDIENTS
- 2 green pepper, cored, deseeded and sliced
- 500 grams prawns
- 200 grams cooked peas
- 4 tomatoes, skinned and chopped
- Salt
- Freshly ground black pepper
Omelette mixture
- 16 eggs
- 4 tablespoons water
- Salt
- Freshly ground black pepper
- 50 grams margarine
Garnish
- Tomato slices
- Chopped parsley
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Posted Thursday, February 9, 2023 at 1:07:50 AM