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PrintHUMMUS CHICK PEA DIP
Serves :
6
Preparation Time :
Cooking Time :
Preparation Method :
- Soak the chick peas in plenty of cold water overnight.
- Drain, add the bicarbonate of soda, cover with water and cook in a pressure-cook for about 22 minutes, or simmer for 1 hour in a pan.
- Drain the chick peas, reserving the liquid, then set aside a few peas for garnish.
- Using a little of the cooking liquid, reduce the rest of the chick peas to a puree in a blender or processor.
- Add the garlic, salt and tahini, and blend together thoroughly.
- Finally pour in the lemon juice, by the time hummus should have a rich, creamy consistency.
- Pour into a shallow salad plate pour the oil in the centre and garnish with the whole chick peas.
- Sprinkle the paprika and a little chopped parsley as a decoration around the edges.
- Hummus should be served at room temperature as a dip with warmed pita bread. It also makes a tasty accompaniment to grilled kebabs.
INGREDIENTS
- 175 grams chick peas
- 1 teaspoon bicarbonate of soda
- 1 - 2 garlic cloves, crushed
- Salt
- 140 ml Tahini paste
- Juice of 2 - 3 lemons
- 3 tablespoons olive oil
- Paprika, to sprinkle
- Finely chopped parsley, to garnish
28 comments for “Hummus Chick Pea Dip”
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