APRICOT TART
Maybe it’s about time to serve a healthy dish with your family! This could only be possible when you prepare for Apricot Tart that has its tingling sensation- due to the combined ingredients of whole meal flour, fructose, margarine, almond essence and cold water! Surely, this can give satisfaction to your family!
Serves :
8
Preparation Time :
Cooking Time :
Preparation Method :
- To make the pastry dough, put the flour in a bowl. Add the margarine and rub into the flour until the mixture resembles breadcrumbs.
- Stir in the almonds and fructose, then the egg yolk mixture and almond essence. Mix to a firm dough.
- Turn on to a lightly floured surface, roll out and use to line an 8 inch flan dish or flan ring placed on a baking sheet.
- Line the dough with foil, then till with baking beans or rice.
- Bake in a preheated moderately hot oven for 15 minutes, then remove the beans or rice and foil and bake for a further 5 to 10 minutes until the bottom of the pastry is crisp.
- Remove from the oven and leave to cool.
- To make the filling, heat the milk to just below boiling point. Put the eggs in a bowl with the corn flour and fructose.
- Beat lightly, and then gradually stir in the hot milk. Return to the pan and bring to the boil, stirring constantly.
- Simmer for 2 minutes until the custard is thick and smooth.
- Leave to cool, stirring occasionally to prevent a skin forming. Whisk in the yogurt and sherry, then spoon into the flan case and level the surface.
- Cut the apricots in half and remove the stones. Put the jam and orange juice in a pan and heat gently until the jam has melted.
- Add the apricots to the pan, cut side down, and simmer for 5 to 10 minutes until tender.
- Arrange the apricots and almonds on top. Pour over the syrup from the pan, then leave to cool and set.
INGREDIENTS
Pastry
- 200 grams whole meal flour
- 150 grams margarine
- 150 grams ground almonds
- 50 grams fructose
- 2 egg yolk, mixed with 4 teaspoons cold water
- 8 drops of almond essence
Filling
- 500 ml skimmed milk
- 4 eggs
- 4 tablespoons corn flour
- 2 tablespoon fructose
- 300 ml plain low-tat yogurt
- 2 tablespoon sherry
- 750 grams apricots
- 8 tablespoons apricot jam
- 4 tablespoons orange juice
- 50 grams shelled almonds
4 comments for “Apricot Tart”
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Posted Wednesday, February 8, 2023 at 8:48:00 PM