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Thursday, December 27, 2012,3:18 AM by
J.Sujatha

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APRICOT TART

Maybe it’s about time to serve a healthy dish with your family! This could only be possible when you prepare for Apricot Tart that has its tingling sensation- due to the combined ingredients of whole meal flour, fructose, margarine, almond essence and cold water! Surely, this can give satisfaction to your family!
Serves :
8

Preparation Time :
1 hour

Cooking Time :
30 minutes

Preparation Method :

  • To make the pastry dough, put the flour in a bowl. Add the margarine and rub into the flour until the mixture resembles breadcrumbs.
  • Stir in the almonds and fructose, then the egg yolk mixture and almond essence. Mix to a firm dough.
  • Turn on to a lightly floured surface, roll out and use to line an 8 inch flan dish or flan ring placed on a baking sheet.
  • Line the dough with foil, then till with baking beans or rice.
  • Bake in a preheated moderately hot oven for 15 minutes, then remove the beans or rice and foil and bake for a further 5 to 10 minutes until the bottom of the pastry is crisp.
  • Remove from the oven and leave to cool.
  • To make the filling, heat the milk to just below boiling point. Put the eggs in a bowl with the corn flour and fructose.
  • Beat lightly, and then gradually stir in the hot milk. Return to the pan and bring to the boil, stirring constantly.
  • Simmer for 2 minutes until the custard is thick and smooth.
  • Leave to cool, stirring occasionally to prevent a skin forming. Whisk in the yogurt and sherry, then spoon into the flan case and level the surface.
  • Cut the apricots in half and remove the stones. Put the jam and orange juice in a pan and heat gently until the jam has melted.
  • Add the apricots to the pan, cut side down, and simmer for 5 to 10 minutes until tender.
  • Arrange the apricots and almonds on top. Pour over the syrup from the pan, then leave to cool and set.

INGREDIENTS

Pastry

  • 200 grams whole meal flour
  • 150 grams margarine
  • 150 grams ground almonds
  • 50 grams fructose 
  • 2 egg yolk, mixed with 4 teaspoons cold water 
  • 8 drops of almond essence

Filling

  • 500 ml skimmed milk 
  • 4 eggs
  • 4 tablespoons corn flour
  • 2 tablespoon fructose 
  • 300 ml plain low-tat yogurt
  • 2 tablespoon sherry 
  • 750 grams apricots
  • 8 tablespoons apricot jam
  • 4 tablespoons orange juice 
  • 50 grams shelled almonds

4 comments for “Apricot Tart”

  • Posted Sunday, February 12, 2023 at 9:50:30 PM

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