FRUIT SEMOLINA SOUFFLE

The fruit semolina soufflé is filled with perfect ingredients such as fresh fruit, skimmed milk, white semolina and other added flavorings. Preparing this health recipe is extremely fast and easy. With its palatable fillings, you will definitely crave for more bites and servings.

Serves :

Preparation Time :

10 minutes

Cooking Time :

25 minutes

Preparation Method :

Wash and chop the fruit, then place in a pan with a tablespoon of sugar.
Cover and simmer for 10 minutes or until the fruit is soft. Spoon into a greased ovenproof dish.
Heat the milk until just coming to the boil. Sprinkle over the semolina and remaining sugar.
Cook, stirring, until it thickens, then continue to cook for 1 minute. Stir in the egg yolk and allow to cool slightly.
Whisk the egg white until stiff and fold into the semolina. Spoon on top of the fruit and sprinkle with the nutmeg.
Bake in a preheated moderate oven for 20 minutes until risen and golden.

INGREDIENTS

750 grams fresh fruit
4 tablespoons soft brown sugar
1 liter skimmed milk
10 tablespoons whole meal or white semolina
2 egg, separated
Grated nutmeg

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