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Wednesday, January 2, 2013,2:17 AM by
Ponmathi Srilekha.S

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CRUNCHY YOGURT

Serves :
2

Preparation Time :
15 minutes

Cooking Time :
30 minutes

Preparation Method :

  • Preheat the oven.
  • Mix the oats and honey together in a bowl and spread out on a baking sheet.
  • Bake in the preheated oven for 10-15 minutes, stirring a couple of times, until the oats are lightly browned, then remove from the oven and leave to cool.
  • Place the seeds in a mortar and briefly grind with a pestle to break them into smaller pieces.
  • Mix with the cooled oats and the walnuts.
  • To assemble, put half the chopped pear and half the chopped mango in a glass and top with half the yogurt and a spoonful of oat mixture.
  • Repeat with the remaining fruit and yogurt and top with more oat mixture.

INGREDIENTS

  • 300 grams rolled oats
  • 3 tablespoon clear honey
  • 3 tablespoon pumpkin seeds
  • 3 tablespoon sunflower seeds
  • 3 tablespoon chopped walnuts
  • 2 small ripe pear, peeled, cored and chopped
  • 1 ripe mango, stoned, peeled and chopped
  • 200 grams natural yogurt

3 comments for “Crunchy Yogurt”

  • Posted Monday, February 13, 2023 at 6:30:21 PM

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