CRUNCHY YOGURT
Serves :
2
Preparation Time :
Cooking Time :
Preparation Method :
- Preheat the oven.
- Mix the oats and honey together in a bowl and spread out on a baking sheet.
- Bake in the preheated oven for 10-15 minutes, stirring a couple of times, until the oats are lightly browned, then remove from the oven and leave to cool.
- Place the seeds in a mortar and briefly grind with a pestle to break them into smaller pieces.
- Mix with the cooled oats and the walnuts.
- To assemble, put half the chopped pear and half the chopped mango in a glass and top with half the yogurt and a spoonful of oat mixture.
- Repeat with the remaining fruit and yogurt and top with more oat mixture.
INGREDIENTS
- 300 grams rolled oats
- 3 tablespoon clear honey
- 3 tablespoon pumpkin seeds
- 3 tablespoon sunflower seeds
- 3 tablespoon chopped walnuts
- 2 small ripe pear, peeled, cored and chopped
- 1 ripe mango, stoned, peeled and chopped
- 200 grams natural yogurt
3 comments for “Crunchy Yogurt”
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