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PrintCHICKEN WITH SPINACH
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Heat little oil in a saucepan over a medium heat and add the spinach leaves with salt.
- Stir and cook for 3-5 minutes or until it turns to puree, but still some liquid remains.
- Heat the remaining oil in a heavy-based saucepan and add the cumin seeds. When it begins to splutter add the chicken and adjust seasoning with salt.
- Cover and cook, stirring occasionally, for about 10-12 minutes or until the chicken pieces are golden brown.
- Remove from the heat and add the ground spices. Return to the heat, mix in the tomato puree and fry for a minute, add in a cup of water.
- Cover and cook for about 8-10 minutes or until the chicken turns tender. Add the spinach with its liquid and cook for a further 3-5 minutes.
- Serve with Saffron Rice.
INGREDIENTS
- 500 grams baby spinach leaves, washed and drained
- 50 ml IDHAYAM Sesame oil
- 750 grams skinless chicken breast fillets, cut ito bite- sized pieces
- 50 grams tomato puree
- Salt to taste
- ½ teaspoon cumin seeds
Ground Spices
- 1 teaspoon coriander
- ½ teaspoon chilli powder
- 1 teaspoon fennel
- 1 inch ginger
- ½ teaspoon cumin
- ½ teaspoon garam masala
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