lekhafoods
autorImage12
Tuesday, September 9, 2014,11:38 AM by
D.Sumithra

Posted in

Rate this Article:

 Print Hits: 1,329

CHICKEN & PINEAPPLE STIR-FRY

A profusion of sweet,sour and spicy flavours dominate this stir-fry of chicken strips,noodles and pineapple.It is sprinkled with toasted sesame seeds and served hot.
Serves :
6

Preparation Time :
15 minutes

Cooking Time :
15 minutes

Preparation Method :

  • Cook the noodles according to the instructions on the package. Heat 2 tablespoons of oil in a wok over medium-high heat.
  • Add the chicken, ginger, and garlic and stir-fry until the chicken is white, 6-8 minutes. Set aside.
  • Add the pineapple and molasses to the same pan, Stir-fry until the pineapple is brown and tender, about 2 minutes. Set aside with the chicken.
  • Heat the remaining oil in the wok and add the spinach, noodles, mushrooms, lemon juice, Tabasco, and red pepper flakes.
  • Stir-fry until the just tender, about 5 minutes. Return the chicken and pineapple to the wok and stir-fry over high heat until hot, about 2 minutes. Sprinkle with the sesame seeds and serve.

INGREDIENTS

  • 500 grams Chinese egg noodles
  • 100 ml sesame oil
  • 6 boneless skinless chicken breast halves, cut into thin strips
  • 2 tablespoon finely minced fresh ginger
  • 4 cloves garlic, finely chopped
  • 500 grams cubed fresh pineapple
  • 5 tablespoons molasses
  • 300 grams baby spinach
  • 10 shiitake mushrooms, caps quartered and stems diced
  • 4 tablespoons freshly squeezed lemon juice
  • 2 teaspoon Tabasco
  • 1 teaspoon red pepper flakes
  • 6 tablespoons toasted sesame seeds

4 comments for “Chicken & Pineapple Stir-Fry”

  • Posted Thursday, February 16, 2023 at 4:16:26 AM

What's new @ lekhafoods.com

Review www.lekhafoods.com on alexa.com
 Leave a Comment 

Hi...You've decided to leave a comment. That's fantastic! Please keep in mind that comments are moderated and rel="nofollow" is in use. So, please do not use a spammy keyword or a domain as your name, or it will be deleted. Let's have a personal and meaningful conversation instead. Thanks for dropping by...

(required - not published)

 Name* 
 E-mail* 

©Copyright 2012, lekhafoods, All Rights Reserved

Engineered by ZITIMA