CHEESE AND ONION OAT FLAN
Serves :
8
Preparation Time :
Cooking Time :
Preparation Method :
- Place the flour, oatmeal and salt in a mixing bowl and rub in the margarine until the mixture resembles breadcrumbs.
- Add the water and mix to firm dough. Turn on to a floured surface and knead lightly until smooth.
- Roll out and use to line an 8 inch flan dish. Chill for 15 minutes.
- Meanwhile, make the filling. Heat the oil in a pan, add the onions and fry gently until transparent.
- Mix the eggs and milk together, and then stir in the cheese, onions, and salt and pepper to taste.
- Pour into the flan case and bake in a preheated moderately hot oven for 35 to 40 minutes.
- Serve hot or cold, with salad.
INGREDIENTS
Oat pastry
- 200 grams whole meal flour
- 200 grams medium oatmeal
- Pinch of salt
- 200 grams margarine
- 6 tablespoons water
Filling
- 4tablespoons vegetable oil
- 4 onions, peeled and chopped
- 4 eggs
- 300 ml skimmed milk
- 500 grams Cheddar cheese, grated
- Salt
- Freshly ground black pepper
11 comments for “Cheese and Onion Oat Flan”
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