STEWED APPLE AND BLACKBERRY SMOOTHIE

Preparation Method :

• Place all the fruits into a saucepan with 2 tablespoons water, the lemon juice and the honey. Bring to the boil.
• Simmer to low flame and cook the fruit for 5-7 minutes or until it is tender. Remove from the heat and allow it cool.
• Blend all the ingredients for a minute or until smooth. Pour into a glass, drizzle a little extra honey and serve.