SUPER DIGESTION SMOOTHIE
Serves :
2
Preparation Time :
Preparation Method :
- Blend all the ingredients for a minute or until smooth.
- Pour into a glass and serve immediately.
INGREDIENTS
- 250 ml plain low-fat yogurt
- 1 banana, peeled and quartered
- 5 prunes, stoned
- 3 dried figs
- 1 tablespoon pure flax oil
- 50 ml orange juice
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