MELON AND ORANGE JUICE
Are you on a diet condition? Then you can choose to prepare the Melon and Orange Cocktail recipe. This is usually served after a heavy meal or during snack time. This is very helpful healthy recipe because it is purely contained of fruits and vegetable ingredients.
Serves :
10
Preparation Time :
Preparation Method :
- Cut the melon into quarters and remove the seeds. Using a round vegetable bailer, scoop out the flesh into balls, or cut into small cubes with a knife. Place the melon in a mixing bowl.
- Cut the peel and pith from the oranges and cut the flesh into segments between the membranes; discard any pips.
- Add the orange segments to the melon with any juice' left from the oranges.
- Add the cucumber and almonds or hazelnuts, and toss lightly. Chill in the refrigerator until required.
- Divide the chicory between 4 to 6 individual serving dishes or glasses.
- Spoon in the melon cocktail, pouring over the juice.
- Serve chilled, garnished with sprigs of fresh mint.
INGREDIENTS
- 2 small, ripe Honeydew melon
- 4 large oranges
- 4 inch piece cucumber, sliced and quartered
- 50 grams toasted almonds or hazelnuts
- 4 heads chicory leaves separated
- Mint sprigs, to garnish
4 comments for “Melon and Orange Juice”
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