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Thursday, December 20, 2012,2:14 AM by
J.Sujatha

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MELON AND ORANGE JUICE

Are you on a diet condition? Then you can choose to prepare the Melon and Orange Cocktail recipe. This is usually served after a heavy meal or during snack time. This is very helpful healthy recipe because it is purely contained of fruits and vegetable ingredients.
Serves :
10

Preparation Time :
1 hour

Preparation Method :

  • Cut the melon into quarters and remove the seeds. Using a round vegetable bailer, scoop out the flesh into balls, or cut into small cubes with a knife. Place the melon in a mixing bowl.
  • Cut the peel and pith from the oranges and cut the flesh into segments between the membranes; discard any pips.
  • Add the orange segments to the melon with any juice' left from the oranges.
  • Add the cucumber and almonds or hazelnuts, and toss lightly. Chill in the refrigerator until required.
  • Divide the chicory between 4 to 6 individual serving dishes or glasses.
  • Spoon in the melon cocktail, pouring over the juice.
  • Serve chilled, garnished with sprigs of fresh mint.

INGREDIENTS

  • 2 small, ripe Honeydew melon 
  • 4 large oranges
  • 4 inch piece cucumber, sliced and quartered
  • 50 grams toasted almonds or hazelnuts
  • 4 heads chicory leaves separated
  • Mint sprigs, to garnish

4 comments for “Melon and Orange Juice”

  • Posted Sunday, February 12, 2023 at 12:44:59 AM

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