Friday, December 21, 2012,2:23 AM
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PrintMORNING GLORY CREAM FIZZ
Serves :
3
Preparation Time :
Preparation Method :
- In blender container combine banana, papaya, half-and-half, yogurt and honey.
- Cover and process until nearly smooth.
- Gently stir club soda into fruit mixture.
- Pour into glasses. Sprinkle with nutmeg.
INGREDIENTS
- 1 ripe banana, cut into chunks
- 100 grams peeled, seeded and cubed papaya or mango
- 3 tablespoons fat-free half-and-half or milk
- 1 container vanilla low-fat yogurt
- 1 tablespoon honey
- 100 ml club soda or sparkling water, chilled
- Ground nutmeg
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