STIR-FRIED FRENCH BEANS WITH FERMENTED BEAN CURD
Serves :
6
Preparation Time :
Cooking Time :
Preparation Method :
- Top and tail the beans. Bring the stock to a boil in a saucepan. Put in the beans, cover, and simmer 15 minutes, or until they are just tender. Drain.
- Heat the oil in a wok or large frying pan over a high heat. Put in the beans and garlic, and stir-fry 1 minute.
- Mix in the fermented bean curd and tamari or shoyu sauce. Stir-fry 1 minute more, and remove the pan from the heat.
INGREDIENTS
- 500 grams French beans
- 150 ml vegetable stock
- 4 tablespoons groundnut oil
- 1 garlic clove, finely chopped
- 1 tablespoon mashed, fermented bean curd
- 2 tablespoons tamari or shoyu sauce
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Posted Thursday, February 9, 2023 at 10:01:29 AM