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PrintSPICY FISH BAKED
Serves :
6
Preparation Time :
Cooking Time :
Preparation Method :
- Marinate the fish with salt and turmeric powder and keep aside for an hour.
- Heat the oil in a pan and fry the ground masala paste for a while. Add the onions, tomato puree, salt and cook for a minute or two. Remove from heat and leave to cool.
- Apply the cooked masala to the fish pieces and arrange them in an oven-proof dish greased with oil.
- Sprinkle with green chillies and bake for about 20 minutes in a moderately hot oven.
- Serve garnished with coriander leaves.
INGREDIENTS
- 750 grams Fish fillets cleaned, cut into medium pieces, washed and drained
- 150 grams Onions
- 2 tablespoon Tomato puree
- 50 ml Cooking oil
- ½ teaspoon Turmeric powder
- 6 sliced Green chillies
- Salt to taste
- Coriander leaves chopped to garnish
Grind to a fine paste
- 1 tablespoon Yellow mustard seeds
- 2 tablespoon desiccated Coconut
- 8-10 Dry red chillies
12 comments for “Spicy Fish Baked”
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