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PrintCALAMARI STUFFING
Serves :
6
Preparation Time :
Cooking Time :
Preparation Method :
- Preheat the oven to 160°C (315°F/Gas 2-3). For the stuffing, mix the oil, rice, pine nuts, spring onion, currants, parsley and lemon zest in a bowl. Season.
- Add enough egg to moisten the ingredients. Pack each squid tube three-quarters full with the stuffing. Secure the ends with toothpicks. Put in a single layer in a casserole dish.
- For the sauce: Score a cross in the base of each tomato. Soak in boiling water for 30 seconds, then plunge into cold water.
- Drain and peel the skin away from the cross. Chop the tomatoes, discarding the cores. Heat the oil in a pan.
- Add the onion and garlic and cook over low heat for 2 minutes, or until the onion is soft.
- Add the tomato, wine and oregano and bring to the boil. Reduce the heat, cover and cook over low heat for 10 minutes.
- Pour the sauce over the squid, cover and bake for 20 minutes, or until the squid is tender.
- Remove the toothpicks. Cut into thick slices and spoon over the sauce.
INGREDIENTS
- 1 tablespoon cooking oil
- 300 grams cold, cooked rice
- 60 grams pine nuts
- 2 spring onions (scallions), chopped
- 75 grams currants
- 2 tablespoons chopped flat-leaf (Italian) parsley
- 2 teaspoons finely grated lemon zest
- 1 egg, lightly beaten
- 1 kg squid tubes, washed and patted dry
Sauce
- 4 large ripe tomatoes
- 1 tablespoon Cooking oil
- 1 onion, finely chopped
- 1 garlic clove, crushed
- 3 tablespoons good-quality red wine
- 1 tablespoon chopped oregano
7 comments for “Calamari Stuffing”
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