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PrintBAKED CRAB
If you are looking for a recipe that could change your diet routine and bring a mouth-watering taste, then you can choose the Baked Crab. This is one of the best sea foods you can prepare on your lunch or dinner.
Serves :
8
Preparation Time :
Cooking Time :
Preparation Method :
- Heat the oil in a pan, add the onion and fry gently for 5 minutes until soft and golden, stirring occasionally.
- Add the garlic, green peppers, tomatoes and parsley and continue cooking gently for 15 minutes, stirring occasionally.
- Add the crabmeat to the pan with salt and pepper to taste. Then add the eggs and cook until just set, stirring constantly.
- Spread the crab mixture in a greased shallow baking dish and sprinkle the breadcrumbs on top.
- Bake in a preheated moderately hot oven for 10 minutes or until the crumbs are crisp and brown.
- Serve hot.
INGREDIENTS
- 4 tablespoons cooking oil
- 2 onion, peeled and finely chopped
- 2 clove garlic, peeled and crushed
- 4 green peppers, cored, deseeded and finely chopped
- 4 tomatoes, skinned, deseeded and chopped
- 4 tablespoons chopped parsley
- 1 kilogram crab meat
- Salt
- Freshly ground white pepper
- 4 eggs, lightly beaten
- 4 tablespoons whole meal breadcrumbs
8 comments for “Baked Crab”
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