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Friday, December 14, 2012,4:05 AM by
Ponmathi Srilekha.S

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BAKED COD WITH HORSERADISH SAUCE

Serves :
4

Preparation Time :
40 minutes

Cooking Time :
50 minutes

Preparation Method :

  • Preheat the oven to 180°C/350°F/ Gas 4. Place the fish in a buttered ovenproof dish in a single layer. Sprinkle with lemon juice.
  • Melt the butter in a small heavy-based pan. Stir in the Hour and cook for 3 -4 minutes until lightly golden. Stir to stop the flour sticking to the pan. Remove from the heat.
  • Gradually whisk the milk, and then the stock, into the flour mixture Season with salt and pepper. Bring to the boil, stirring, and simmer for 3 minutes, still stirring.
  • Pour the sauce over the fish and bake for 20-25 minutes, depending on the thickness. Check by inserting a skewer in the thickest part: the flesh should be opaque.
  • For the horseradish sauce, blend the tomato puree and horseradish with the soured cream in a small pan. Slowly bring to the boil, stirring, and then simmer for 1 minute.
  • Pour the horseradish sauce into a serving bowl and serve alongside the fish hot. Garnish with the parsley sprigs and serve the potato wedges and fried chopped spring onions.

INGREDIENTS

  • 4 thick cod fillets or steaks 
  • 1 tablespoon lemon juice
  • 2 tablespoon butter
  • 25 grams plain flour, sifted
  • 150ml milk 
  • 150 ml fish stock
  • Salt and freshly ground black pepper 
  • Parsley sprigs, to garnish
  • Potato wedges and chopped spring onions, fried, to serve

For the horseradish sauce

  • 2 tablespoon tomato puree
  • 2 tablespoon grated fresh horseradish
  • 150 ml soured cream

16 comments for “Baked Cod with Horseradish Sauce”

  • Posted Saturday, February 11, 2023 at 6:11:06 PM

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