FALAFEL BUTTER BEAN RISSOLES
Serves :
6
Preparation Time :
Cooking Time :
Preparation Method :
- Soak the beans overnight in plenty of cold water. The next day, drain, and then skin (not necessary for chick peas).
- Grind in a food processor, or pound in a mortar.
- Add all the other ingredients (except for the oil) and blend or pound to a smooth paste-like consistency.
- Stand uncovered for 20 minutes then chill. The paste will dry out in the refrigerator and it will be easier to handle falafel.
- With moistened hands, take small lumps, flatten slightly to form a rissole shape and place on a tray.
- Prepare the remaining bean mixture in this manner.
- Heat oil in a deep frying pan and fry the rissoles, turning frequently until they turn to golden brown.
- Drain on paper towels and serve garnished with lemon wedges. Falafel are eaten with a side dish of tahini dip.
INGREDIENTS
- 500 grams butter beans or chick peas
- 6 spring onions, finely chopped
- 3 cloves garlic, crushed
- 6 tablespoons finely chopped parsley
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- ½ teaspoon baking powder
- Salt and cayenne pepper
- Cooking oil, for deep frying
- Lemon wedges, to garnish
3 comments for “Falafel Butter Bean Rissoles”
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Posted Tuesday, February 7, 2023 at 8:08:11 PM