MIDDLE-EASTERN SALAD
Serves : 
8
Preparation Time : 
Cooking Time : 
Preparation Method :
- Put the chick peas in a large bowl, cover with the water, then leave to soak overnight.
 - Transfer the chick peas and water to a pan and bring to the boil. Lower the heat, cover and simmer for 2 hours until they are soft, adding more water if necessary.
 - Drain the chick peas, and then mash them to a puree. Stir in the garlic, lemon juice, tahini or sesame seeds, yogurt and salt and pepper to taste.
 - Beat to a smooth, creamy paste, adding a little water it too thick. Alternatively, work all the ingredients to a smooth puree in an electric blender or food processor, adding a little more water, as necessary, to blend.
 - To serve, arrange the lettuce leaves on individual serving plates, then divide the puree equally between them, piling it up in the centre.
 - Garnish with tomato slices, black olives and chopped parsley.
 - Serve cold.
 
INGREDIENTS
- 250 grams chick peas
 - 1 liter water
 - 2 large clove garlic, peeled and crushed
 - Juice of 2 lemons
 - 8 tablespoons tahini or sesame seeds
 - 300 ml plain low-tat yogurt
 - Salt
 - Freshly ground white pepper
 
Garnish
- 2 small lettuces
 - 4 tomatoes, sliced
 - 20 black olives
 - 4 tablespoons chopped parsley
 
3 comments for “Middle-Eastern Salad”
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              Posted Tuesday, February 7, 2023 at 8:06:54 PM