MIDDLE-EASTERN SALAD
Serves :
8
Preparation Time :
Cooking Time :
Preparation Method :
- Put the chick peas in a large bowl, cover with the water, then leave to soak overnight.
- Transfer the chick peas and water to a pan and bring to the boil. Lower the heat, cover and simmer for 2 hours until they are soft, adding more water if necessary.
- Drain the chick peas, and then mash them to a puree. Stir in the garlic, lemon juice, tahini or sesame seeds, yogurt and salt and pepper to taste.
- Beat to a smooth, creamy paste, adding a little water it too thick. Alternatively, work all the ingredients to a smooth puree in an electric blender or food processor, adding a little more water, as necessary, to blend.
- To serve, arrange the lettuce leaves on individual serving plates, then divide the puree equally between them, piling it up in the centre.
- Garnish with tomato slices, black olives and chopped parsley.
- Serve cold.
INGREDIENTS
- 250 grams chick peas
- 1 liter water
- 2 large clove garlic, peeled and crushed
- Juice of 2 lemons
- 8 tablespoons tahini or sesame seeds
- 300 ml plain low-tat yogurt
- Salt
- Freshly ground white pepper
Garnish
- 2 small lettuces
- 4 tomatoes, sliced
- 20 black olives
- 4 tablespoons chopped parsley
3 comments for “Middle-Eastern Salad”
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Posted Tuesday, February 7, 2023 at 8:06:54 PM