MEATBALLS IN YOGHURT SAUCE
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Mix together the meat, bulghur and spices to a paste like consistency.
- Saute the onions and pine nuts lightly in the butter and allow to cool.
- Break off lumps of meat to the size of a golf ball and stuff it with pine nut and onion mixture.
- Heat oil in a deep saucepan and fry the meatballs until crisp on the outside, but juicy within. Drain on a paper towel and keep warm.
- To stabilise the yoghurt, pour it into a large saucepan and beat until liquid.
- Mix the cornflour with a little water to make a paste. Add this to the yoghurt together with a pinch of salt.
- Heat just below boiling while stirring continuously in one direction.
- Continue to stir the mixture over a minimum heat or until the sauce thickens. Do not cover or overheat.
- Saute the garlic in a little butter, add mint and mix this to yoghurt sauce. Season it further according to taste.
- Place the meatballs in a serving dish and cover with sauce. Serve with Bread ,plain rice and chopped Arab salad.
INGREDIENTS
- 1 kg lean minced beef
- 75 grams bulghur (cracked wheat), soaked and dried
- Pinch each paprika and ground allspice
- Salt and freshly ground pepper
- 3 medium onions, very finely chopped
- 50 grams pine nuts
- 2 tablespoons butter
- Cooking oil
Yoghurt sauce
- 200 ml natural yoghurt
- 1 tablespoon cornflour
- Salt and pepper, to taste
- 3 cloves garlic, crushed
- 2 tablespoons dried mint, crushed
- Butter, for frying
4 comments for “Meatballs in Yoghurt Sauce”
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