PrintMONTER ANTEN SATELITARNYCH
Polskie kanały kulinarne dostępne są przez dekodery cyfrowe Polsat Box oraz Canal+, ustawienie i montaż anteny satelitarnej CYFRA można wykonać samodzielnie lub zamawiając serwis techniczny z Warszawy
Rate this Article:
FRIED FISH
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Wash and clean the fish under running water, then pat dry on kitchen paper.
- Mix garlic, cumin, salt and pepper and parsley together and rub over the fish inside and out. Cover and chill for atleast 1 hour so the fish will absorb the flavours.
- Now roll each fish in the flour. Heat enough oil in a frying pan to shallow fry them. When it is sizzling hot, slip each fish in and cook quickly on both sides, about 8-10 minutes.
- Serve garnish it with lemon and tomato.
INGREDIENTS
- 8 fish (fresh sardines or herrings)
- 4 cloves garlic, finely chopped
- ½ teaspoon ground cumin
- Salt and white pepper to taste
- 1½ tablespoons finely chopped parsley
- Plain flour, to coat
- IDHAYAM sesame oil
- Sliced lemon and tomato , to garnish
What's new @ lekhafoods.com
©Copyright 2012, lekhafoods, All Rights Reserved