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PrintBRAISED CHOPS WITH VEGETABLES
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Use 2 large courgettes or 500 grams leeks.
- Trim the chops of any excess fat and brown in butter on both sides.
- Remove from the frying pan and place in a greased ovenproof dish. Preheat the oven to 190°C / 375°F / Gas Mark 5.
- Saute the onion, garlic and spices in the remaining butter in the frying pan until softened.
- Add tomatoes, half parsley , salt and pepper. Simmer for 10 minutes, then add the stock, mix it thoroughly.
- Place the sliced vegetables on top of the chops, and pour the sauce mixture over them.
- Add more seasoning, as desired. Cook in the oven until the chops are tender and the sauce is rich and aromatic.
- Garnish with the remaining parsley. Serve with potato pui or with baked potatoes, slashed open and garnished with butter and cumin.
INGREDIENTS
- Courgettes, leeks or other vegetables
- 10 fleshy lamb chops
- 2 tablespoons butter
- 1 large onion, sliced
- 2 - 3 cloves garlic, chopped
- Generous pinch of coriander, paprika and ground allspice
- 6 medium sliced ripe tomatoes
- 2 tablespoons finely chopped parsley
- Salt and freshly ground black pepper
- 170 ml stock
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