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Tuesday, September 16, 2014,10:44 AM by

V.Chitralekha

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Black Bean Tacos

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BLACK BEAN TACOS

Serves :

8

Preparation Time :

20 minutes

Cooking Time :

40 minutes

Preparation Method :

Heat the oil in a pan and gently fry the onion and garlic for 5 minutes until translucent. Add the chilli, cumin and oregano and stir-fry for a minute to release the flavour.
Stir in the remaining ingredients, bring to the boil and simmer for 20 minutes, stirring occasionally, until most of the liquid has evaporated.
Shallow-fry the tortillas in very hot oil for 30 seconds until slightly browned. Drain on paper towels and keep warm while you fry the rest.
Form each tortilla into a boat shape in the palm of your hand, spoon in some of the filling and top with the heated sauce. They will become crisp as you do so.
Transfer to a warm serving dish into which all the tacos will just fit and serve immediately.

INGREDIENTS

4 tablespoon sesame oil
2 onions, chopped finely
6 garlic cloves, chopped finely
6 fresh chillies, deseeded and chopped
4 teaspoon ground cumin
2 tablespoon dried oregano
500 grams cooked black beans
200 grams frozen sweet corn kernels
500 grams chopped tomatoes
500 ml Vegetable Stock
Salt and pepper
Groundnut oil, for frying
8 tortillas

To Serve

Roasted Corn Chilli Sauce

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