RICE OMELET
What an interesting dish, the Rice Omelet. This variety of combinations between Meats, Vegetables, Eggs and Rice will create a very substantial and healthy dish. Whether it will be your breakfast, lunch or dinner, you can be sure to walk away refilled and strong.
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Take a pan, add a small amount of Vegetable Oil and heat up over medium heat.
- Add the chopped Garlic and fry until the Garlic reaches a light golden color. (do not brown the Garlic) Then place the Minced Chicken or Pork in the pan and stir-fry until the meat is fully cooked.
- Then you add the Vegetables and following the Vegetables, you add the cooked Rice.
- Flavor the dish with Tomato Ketchup, with Brown Sugar, with Ground Salt and Pepper, and thoroughly blend all the ingredients.
- Now crack the Eggs into a bowl and stir. Once the Egg White and the Yolk are well mixed together, pour it through a strainer.
- Heat up a new pan over low heat and when warm, pour the Egg mixture in the heated pan and slowly tilt back-and-forth until the egg thinly spreads out.
- When it's fully cooked, scoop the Fried Rice on one side of the omelet only. With a wooden spatula gently fold the unfilled side of the omelet over the rice.
- Place a plate over the pan and flip it upside down over the plate. Now add the Tomato Ketchup or the Tonkatsu Sauce over it.
INGREDIENTS
- 4 Chicken Eggs, boiled
- 400 grams cooked Japanese Rice
- 200 grams minced Chicken or Pork Meet
- 200 grams Tomato Ketchup
- 100 grams shredded Japanese Green Onions
- 100 grams diced Carrots
- 100 grams diced Potatoes
- 100 grams diced fresh Shiitake Mushrooms
- 100 grams finely chopped Broccoli
- 3 Tablespoons of Brown Sugar
- 2 Tablespoons of finely chopped Garlic
- ½ Teaspoon of Ground Salt
- ½ Teaspoon of Ground Pepper
- Cooking oil for frying
4 comments for “Rice Omelet”
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Posted Tuesday, February 7, 2023 at 7:23:10 PM