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PrintGRILLED TUNA SANDWICH
Makes :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Combine olive oil, lemon juice, salt and pepper.
- Coat the tuna with olive oil mixture. Grill it for 3 minutes per side or until slightly charred. Cool it and chop it finely.
- Beat mayonnaise and egg together. Add onion, lettuce, olives, red bell pepper and chopped tuna. Season with salt and pepper.
- Spread this mixture evenly on 4 slices of bread. Top it with grated cheese. Cover it with another slice of bread.
- Serve it immediately.
INGREDIENTS
- 500 grams tuna steaks
- 8 slices bread (toasted)
- 200 grams mayonnaise
- 1 small onion (finely chopped)
- 10 black olives (pitted and chopped)
- 1 red bell pepper (roasted and minced)
- 1 egg
- ½ lettuce head (shredded)
- 1 teaspoon lemon juice
- 4 tablespoons cheddar cheese
- 4 tablespoons Cooking oil
- Salt to taste
- Pepper to taste
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FAG 29328E bearingAnalysis of raceway noise of NSK bearings The raceway sound is due to the rolling body rolling in the raceway when the NSK bearing rotates, which stimulates a smooth and continuous noise. Only when the sound pressure level or tone is extremely large, people pay attention. In fact, the sound energy excited by the raceway sound is limited. For example, under normal circumstances, the high-quality 6203NSK bearing raceway sound is 25 to 27dB. This kind of noise is the most typical of single row deep groove ball NSK bearings that bear radial loads. It has the following characteristics: 1. Noise and vibration are random; 2. Vibration frequency is above 1kHz; 3. No matter how the rotation speed changes, the main frequency of the noise is almost unchanged and the sound pressure level increases with the increase of the rotation speed; 4. When the radial clearance increases, the sound pressure level increases sharply; 5. The rigidity of NSK bearing seat increases, the lower the total sound pressure level, even if the speed increases, the total sound pressure level does not increase much; 6. The higher the viscosity of the lubricant, the lower the sound pressure level, but for grease lubrication, its viscosity and the shape and size of the soap fiber can affect the noise value. The source of the raceway sound is caused by the natural vibration of the ferrule after being loaded. The elastic contact between the ring and the rolling element constitutes a nonlinear vibration system. When the lubrication or processing accuracy is not high, the natural vibration related to this elastic characteristic will be excited, and it will become noise when transmitted to the air. As we all know, even if the NSK bearing parts are processed with the most advanced manufacturing technology in the contemporary, there will always be small geometric errors of varying degrees on the working surface, so that small fluctuations between the raceway and the rolling body can excite the natural vibration of the vibration system. Although the raceway noise of NSK bearings is inevitable, it is possible to adopt high-precision machining of the work surface of the parts, and the correct selection of NSK bearings and the precise use of NSK bearings can reduce noise and vibration.
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Posted Friday, February 10, 2023 at 7:22:55 PM