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PrintFISH CASSEROLE
Serves :
8
Preparation Time :
Cooking Time :
Preparation Method :
- Heat the oil in a saucepan large enough to hold all the ingredients.
- Add the onions and garlic, and sauté gently for 5 minutes. Add the chilies and mix well.
- Add the squid, mussels, clams, and jumbo shrimp, and stir well.
- Add the stock, wine, saffron, tomatoes, bay leaf, and sugar.
- Season with salt and pepper. Cover the pan and simmer gently for 5 minutes.
- Discard any mussels or clams that do not open.
- Add the red mullet and sprinkle with the parsley. Simmer for 5 minutes more, then serve at once.
- Serve with Bruschetta and a green salad.
INGREDIENTS
- 5 tablespoons Cooking oil
- 4 red onions, finely diced
- 4 garlic cloves, crushed
- 1 teaspoon crushed dried chilies
- 300 grams squid, cleaned and cut into thin lengths
- 300 grams mussels, scrubbed and debearded
- 300 grams clams, cleaned
- 500 grams raw jumbo shrimp in their shells
- 500grams fish stock
- 500grams dry white wine
- 2 teaspoon saffron
- 30 tomatoes, peeled and seeded
- 4 bay leaves
- 4 teaspoon sugar
- 750 grams red mullet fillets, cut into bite-size pieces
- Italian parsley, chopped
- Salt and pepper
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Posted Tuesday, February 7, 2023 at 6:21:08 AM