STUFFED OKRA
A delicious accompaniment to any dish, this can also be served on a bed of strained yogurt, which gives an excellent contrast in flavour.
Serves :
6
Preparation Method :
- Wash the okra and dry on kitchen paper. Carefully trim off the tops without making a hole.
- Using a sharp knife, make a slit lengthways in the centre of each okra but do not cut all the way through.
- In a bowl, mix the mango powder, ginger, cumin, chilli if using, turmeric, and salt with a few drops of oil. Leave the mixture to rest for 1 - 2 hours.
- Using your fingers, part the slit of each okra carefully and fill each with as much of the spice filling as possible.
- Put all the okra into the plastic bag with the corn flour and shake the bag carefully to coat the okra evenly.
- Fill a frying pan with enough oil to sit 2.5 cm / 1 inch deep, heat it.
- Fry the okra in small batches for about 5 - 8 minutes, or until they are brown and slightly crisp. Serve hot.
INGREDIENTS
- 250 grams large okra
- 1 tablespoon mango powder (amchur)
- ½ teaspoon ground ginger
- ½ teaspoon ground cumin
- ½ teaspoon chilli powder (optional)
- ½ teaspoon turmeric
- A few drops of Cooking oil
- 2 tablespoons corn flour (corn-starch), placed in a plastic bag
- Cooking oil, for frying
- Salt
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