SPINACH AND CHICKPEAS
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Heat half of the oil in a heavy-based saucepan over a medium heat and add half of the cumin seeds. When the seeds begin to sizzle add the chickpeas. Stir-fry for a minute.
- Add the ground spices and some salt. Stir for about half a minute and add half a cup of water. Cook for a minute or two and set aside.
- Heat another saucepan with the remaining oil over a medium heat and add the chopped tomatoes. Fry for 2 minutes, remove with a slotted spoon then set aside.
- Add the remaining cumin seeds to the saucepan. Add in the spinach, stir and break up the leaves until it forms a pulp. Cook for about 2-3 minutes.
- Add the green chilli. Make sure that some liquid still remains.
- Stir in the chickpeas and mix well. Cook for about 2-3 minutes. Remove the whole chilli, before serving.
- Serve with Roti and Lemon Rice.
INGREDIENTS
- 500 grams baby spinach leaves, washed, drained, squeeze out all of the water
- 50 ml Cooking oil
- 150 grams tinned chickpeas
- 3-5 vine tomatoes, finely chopped
- 1 whole green chilli, pierced
- Salt, to taste
- 1 teaspoon cumin seeds
Ground Spices
- ½ teaspoon chilli powder
- ½ teaspoon ginger paste
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