lekhafoods
autorImage12
Thursday, December 13, 2012,1:25 AM by
D.Sumithra

Posted in

Rate this Article:

 Print Hits: 2,104

COURGETTES AND FENUGREEK SEEDS

Serves :
4

Preparation Time :
15 minutes

Cooking Time :
15 minutes

Preparation Method :

  • Heat the oil in a large frying pan. Add the onion, green chillies, ginger and garlic to the pan, stir well to combine.
  • Add the sliced courgettes and the sliced tomatoes to the pan and stir-fry for 5-7 minutes.
  • Add the coriander and fenugreek seeds to the courgette mixture in the pan and stir-fry for about 3-5 minutes.
  • Remove the pan from the heat and transfer the courgette and fenugreek mixture to serving dishes. Garnish and serve hot with chapatis.

INGREDIENTS

  • 500 grams courgettes, sliced
  • 100 grams tomatoes, sliced
  • 50 grams onion, finely chopped
  • 3-4 green chillies, finely chopped
  • 50 ml Cooking oil
  • 1 inch fresh ginger root, finely chopped
  • 3-4 fresh garlic cloves, crushed
  • 2 teaspoon fenugreek seeds
  • Chilli powder and salt, to taste
  • Fresh coriander leaves

3 comments for “Courgettes and Fenugreek Seeds”

  • hasbihal.org
    Posted Tuesday, June 22, 2021 at 3:17:44 PM

    https://www.hasbihal.org/

  • Posted Tuesday, February 7, 2023 at 2:01:25 AM

  • Posted Saturday, February 11, 2023 at 4:35:03 PM

What's new @ lekhafoods.com

Review www.lekhafoods.com on alexa.com
 Leave a Comment 

Hi...You've decided to leave a comment. That's fantastic! Please keep in mind that comments are moderated and rel="nofollow" is in use. So, please do not use a spammy keyword or a domain as your name, or it will be deleted. Let's have a personal and meaningful conversation instead. Thanks for dropping by...

(required - not published)

 Name* 
 E-mail* 

©Copyright 2012, lekhafoods, All Rights Reserved

Engineered by ZITIMA