BALTI POTATOES WITH AUBERGINES
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Cook the unpeeled potatoes in a pan of boiling water until they are just soft, but still whole.
- Cut the aubergines into quarters, or eighths if using large aubergines.
- Cut the pepper in half, remove the seeds and ribs then slice the flesh into thin even-size strips.
- Heat the oil in a wok or heavy pan and fry the sliced onions, curry leaves, onion seeds, crushed coriander seeds and cumin seeds for 3 minutes ,stirring constantly.
- Add the ginger, garlic, crushed chillies and fenugreek, followed by the aubergines and potatoes. Stir everything together and cover the pan with a lid.
- Lower the heat and cook the vegetables for about 5 - 7 minutes.
- Remove the lid, add the fresh coriander followed by the yogurt and stir well. Serve garnished with coriander leaves.
INGREDIENTS
- 10 baby potatoes
- 6 small aubergines (egg plant)
- 1 medium red (bell) pepper
- 1 tablespoon Cooking oil
- 2 medium onions, sliced
- 6 curry leaves
- ½ teaspoon onion seeds
- 1 teaspoon crushed coriander seeds
- ½ teaspoon cumin seeds
- 1 teaspoon grated fresh root ginger
- 1 teaspoon crushed garlic
- 1 teaspoon crushed dried red chillies
- 1 tablespoon chopped fresh fenugreek leaves
- 1 teaspoon chopped fresh coriander (cilantro)
- 1 tablespoon natural (plain) low fat yogurt
- Fresh coriander (cilantro) leaves, to garnish
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