PUNJABI BHINDI

Preparation Method :

• Trim the heads and tails of the okra, then cut into 5cm-long pieces. Slit each horizontally without cutting them into two.
• Heat the oil in a kadai and add the cumin seeds. Saute briefly, then add the onions and green chilli and saute for 30 seconds.
• Add the okra, then sprinkle on the chilli powder, coriander and turmeric. Mix well, cover, and cook over a low heat for 5-7 minutes, stirring occasionally.
• Add the salt and mango powder and cook for a further 2 minutes.