STIR-FRIED PANEER WITH MUSHROOMS AND PEAS
Indian cheese, known as paneer, is a very versatile ingredient. It is used in both sweet and savoury dishes. Indian homemakers generally make this cheese at home, although in recent years it has become available commercially.
Serves :
6
Preparation Method :
- Heat the ghee or oil in a karahi, wok, or large pan, and fry the paneer cubes until they are golden brown on all sides. Remove and drain on kitchen paper.
- Grind the onion, mint, coriander, chillies, garlic, and ginger with a mortar and pestle or in a food processor to a smooth paste.
- Remove and mix in the turmeric, chilli powder, if using, and garam masala, with salt to taste.
- Remove the excess ghee or oil from the pan, leaving about 15ml / 1 tablespoon.
- Heat and fry the paste over medium heat for 8 - 10 minutes, or until the raw onion smell disappears and the oil separates.
- Add the mushrooms, peas, and paneer. Mix well.
- Cool the mixture slightly and fold in the yogurt.
- Simmer for about 10 minutes, until the vegetables are tender and the flavours are well mixed.
- Garnish with fresh mint and serve.
INGREDIENTS
- 100 ml Cooking oil
- 250 grams paneer, cubed
- 1 onion, finely chopped
- A few fresh mint leaves, chopped, plus extra sprigs to garnish
- 50 grams chopped fresh coriander (cilantro)
- 3 fresh green chillies, chopped
- 3 garlic cloves
- 1 inch piece fresh root ginger, sliced
- 1 teaspoon ground turmeric
- 1 teaspoon chilli powder (optional)
- 1 teaspoon garam masala
- 250 grams tiny button (white) mushrooms, washed
- 250 grams frozen peas, thawed
- 175 ml natural (plain) yogurt, mixed with 1 teaspoon corn flour (cornstarch)
- Salt
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