lekhafoods
#Slide1 #Slide2 #Slide3 #Slide4 #Slide5 #Slide7 #Slide6
autorImage12
Wednesday, January 9, 2013,12:27 AM by
V.Chitralekha

Posted in

Rate this Article:

 Print Hits: 1,923

SPICED VEGETABLES WITH COCONUT

This spicy and substantial stir-fry could be served as an appetizer or as a vegetarian main course for two. Eat it with spoons and forks, and provide hunks of Granary bread for mopping up the delicious coconut milk.
Serves :
4

Preparation Method :

  • Cut the chilli into halve, seed them, and finely chop the chilli. If necessary, wear rubber gloves to protect your hands.
  • Thinly slice the carrots and the celery sticks on the diagonal.
  • Trim the fennel bulb and slice roughly, using a sharp knife.
  • Heat the wok and add the oil. When the oil is hot, add the chilli, fennel, carrots, celery, ginger, garlic, and spring onions. Stir-fry for 2 minutes.
  • Stir in the coconut milk with a large spoon and bring the mixture to boil.
  • Stir in the coriander, salt, and pepper. Serve garnished with coriander sprigs.

INGREDIENTS

  • 1 red chilli
  • 2 large carrots
  • 6 celery sticks
  • 1 fennel bulb
  • 2 tablespoons grape seed oil
  • 1 in fresh root ginger, grated
  • 1 garlic clove, crushed
  • 3 spring onions (scallions), sliced
  • 400 ml coconut milk
  • 1 tablespoon chopped fresh coriander (cilantro)
  • Salt and ground black pepper
  • Fresh coriander sprigs, to garnish              

2 comments for “Spiced Vegetables with Coconut”

  • Posted Tuesday, February 7, 2023 at 1:54:41 AM

  • Posted Tuesday, February 14, 2023 at 1:19:05 AM

What's new @ lekhafoods.com

Review www.lekhafoods.com on alexa.com
 Leave a Comment 

Hi...You've decided to leave a comment. That's fantastic! Please keep in mind that comments are moderated and rel="nofollow" is in use. So, please do not use a spammy keyword or a domain as your name, or it will be deleted. Let's have a personal and meaningful conversation instead. Thanks for dropping by...

(required - not published)

 Name* 
 E-mail* 

©Copyright 2012, lekhafoods, All Rights Reserved

Engineered by ZITIMA