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Wednesday, January 9, 2013,9:18 PM by
D.Sumithra

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BALTI BABY VEGETABLES

There is a wide and wonderful selection of baby vegetables available in supermarkets these days, and this simple recipe does full justice to their delicate flavour and attractive appearance. Serve as part of a main meal or even as a light appetizer.
Serves :
6

Preparation Method :

  • Bring a medium pan of salted water to boil and add the new potatoes and baby carrots.
  • Cook for 12 - 15 minutes, then add the courgettes, and boil for further 5 minutes or until all the vegetables are just tender.
  • Take care not to overcook the vegetables, as they will undergo a brief additional cooking later.
  • Drain the vegetables well and put them in a bowl. Set aside.
  • Heat the oil in a karahi, wok, or deep pan and add the baby onions. Fry until the onions turn golden brown.
  • Lower the heat and add the chilli sauce, garlic, ginger, and salt, taking care not to burn the mixture.
  • Stir in the chickpeas and stir-fry over medium heat until the moisture is absorbed.
  • Add the cooked vegetables and cherry tomatoes, and stir over the heat with a slotted spoon for about 2 minutes.
  • Sprinkle the crushed red chillies and sesame seeds evenly over the vegetable mixture and serve.

INGREDIENTS

  • 10 new potatoes, halved
  • 12-14 baby carrots
  • 12-14 baby courgettes (zucchini)
  • 2 tablespoons Cooking oil
  • 15 baby onions
  • 2 tablespoons chilli sauce
  • 1 teaspoon crushed garlic
  • 1 teaspoon grated fresh root ginger
  • 1 teaspoon salt
  • 400 grams drained canned chickpeas
  • 10 cherry tomatoes
  • 1 teaspoon crushed dried red chillies
  • 2 tablespoons sesame seeds

3 comments for “Balti Baby Vegetables (1)”

  • hasbihal.org
    Posted Tuesday, June 22, 2021 at 3:05:38 PM

    https://www.hasbihal.org/

  • Posted Tuesday, February 7, 2023 at 1:54:32 AM

  • Posted Tuesday, February 14, 2023 at 3:05:07 AM

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