FRIED BITTER GOURD

Preparation Method :

• Wash and deseed the bitter gourds and cut them into thin slices. Leave covered with the salt for at least 1½ hours, to draw out most of their bitter juices.
• Wash thoroughly, pat dry and set aside. Heat the oil in a frying pan and fry the curry leaves and chopped green chillies.
• Throw in all the bitter gourd slices and fry until they turn a little crisp but not burnt.
• Sprinkle with poppy seeds and salt and serve.