CHICKPEA AND AUBERGINE CASSEROLE
Serves :
6
Preparation Time :
Cooking Time :
Preparation Method :
- Drain the chick-peas and cook in boiling water for 30 minutes until just soft.
- Dry-fry the seeds together in a heavy-based pan until the aroma rises. Add the oregano and fry for a few more seconds.
- Put the seeds, oregano and nuts in a blender and grind to a powder.
- Heat the oil in a heavy-based flameproof casserole. Add the onion and gently fry for 10 minutes until translucent. Add the garlic, ground seed mixture and chilli powder. Stir-fry for 2 minutes.
- Add the tomatoes, chick-peas, remaining vegetables and the stock. Bring to the boil, season with salt, then cover and simmer for 1 hour.
- Check the seasoning, adding more salt or chilli powder if necessary. Stir in the coriander and serve with yogurt.
INGREDIENTS
- 250 grams chick-peas, soaked overnight
- 2 teaspoon cumin seeds
- 4 teaspoon coriander seeds
- 4 tablespoon sesame seeds
- 4 teaspoon dried oregano
- 50 grams shelled Brazil nuts or almonds, toasted
- 5 tablespoon sesame oil
- 4 onions, chopped
- 4 garlic cloves, crushed
- 1 teaspoon chilli powder, or to taste
- 500 grams can chopped tomatoes
- 2 red pepper, diced
- 2 aubergines, cut into pieces
- 250 grams green beans, chopped
- 500 ml Vegetable Stock
- Salt to taste
- 5 tablespoon finely chopped coriander
- Yoghurt, to serve
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