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Tuesday, January 8, 2013,2:18 AM by
Ponmathi Srilekha.S

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BALTI CORN WITH CAULIFLOWER AND MINT

This quick and tasty vegetable side dish can be made with frozen corn, so it is an excellent store-cupboard standby. If you do not have any cauliflower, substitute broccoli or another vegetable such as slices of courgette.
Serves :
4

Preparation Method :

  • Dice the onions finely. Slit the chilli, scrape out the seeds, and then slice the flesh thinly.
  • Heat the oil in a karahi, wok, or heavy pan and stir-fry the curry leaves and onion seeds for about 30 seconds.
  • Add the diced onions to the pan and fry them for 5 - 8 minutes until golden brown.
  • Add the chilli, frozen corn and cauliflower florets and stir-fry for 5 - 8 minutes more.
  • Toss with the mint leaves and serve immediately.

INGREDIENTS

  • 3 small onions
  • 1 fresh red chilli
  • 1 tablespoon Cooking oil
  • 4 curry leaves
  • ¼ teaspoon onion seeds
  • 175 grams frozen corn
  • ½ small cauliflower, separated into florets
  • 3-7 mint leaves

3 comments for “Balti Corn with Cauliflower and Mint”

  • hasbihal.org
    Posted Tuesday, June 22, 2021 at 3:00:50 PM

    https://www.hasbihal.org/

  • Posted Tuesday, February 7, 2023 at 1:17:57 AM

  • Posted Tuesday, February 14, 2023 at 1:47:52 AM

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