Tuesday, December 11, 2012,10:40 PM
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- Red Kidney Beans in a Rich Sauce
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PrintRED KIDNEY BEANS IN A RICH SAUCE
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Heat the oil in a large heavy-based saucepan and add the whole spice. Fry the seeds begin to splutter.
- Add the ginger-garlic paste and fry for about 20-30 seconds. Add the chopped onion and saute until light brown.
- Stir in the tomato puree, tomatoes, fresh green chilli, salt, pepper and ground spices. Cook and stir frequently for 8-10 minutes or until it turns to thick sauce.
- Add the sauce and the kidney beans to a large saucepan and bring to the boil. Simmer over a low heat for 20 minutes, stirring occasionally.
- Add the butter and fresh coriander, mix well. Finally add in the extra coriander leaves and the reserved finely chopped onion. Serve with Basmati Rice or Chapatis.
INGREDIENTS
- 250 grams dried red kidney beans, washed, soaked, boiled and drained
- 2 tablespoons Cooking oil
- 100 grams large onion, finely chopped, reserve 1 tablespoon of onion
- 1 tablespoon tomato puree
- 250 grams tinned chopped tomatoes
- 1 small whole green chilli
- 1½ teaspoon butter
- 3 tablespoons chopped fresh coriander
- Salt and freshly ground black pepper
- ½ teaspoon cumin seeds
Ground Spices
- ½ teaspoon chilli powder
- 1 teaspoon coriander powder
- ½ teaspoon cumin seeds
- ½ teaspoon garam masala
- ½ teaspoon ginger paste
- ¼ teaspoon turmeric powder
Ginger- Garlic Paste
- 1 inch piece of ginger, roughly chopped
- 3-4 garlic cloves, roughly chopped
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