MUNG BEANS WITH POTATOES
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- In a pan, par-boil the potatoes in boiling water for 10-12 minutes, then drain well.
- Heat the pan with the water ,add the beans and bring to the boil for 15 minutes, then reduce the heat, cover the pan and simmer until soft.
- Heat the oil in a heavy pan and fry the cumin seeds until they splutter. Add the chilli, ginger and garlic , fry for about 2 minutes.
- Add the other ingredients and cook for 2 minutes, stirring continuously to prevent the mixture from sticking to the pan.
- Add the curry leaves, chopped tomatoes and tomato puree, simmer for about 5 minutes until the sauce thickens.
- Mix the tomato sauce and the potatoes with the mung beans and heat through. Garnish with the extra curry leaves and coriander sprigs . Serve with plain boiled rice.
INGREDIENTS
- 150 grams mung beans
- 700 ml water
- 250 grams potatoes cut into chunks
- 50 ml Cooking oil
- ½ teaspoon cumin seeds
- 1 fresh green chilli, finely chopped
- 1 garlic clove, crushed
- 1 in piece fresh root ginger, finely chopped
- ¼ teaspoon ground turmeric
- 1 teaspoon chilli powder
- Salt to taste
- 1 teaspoon granulated sugar
- 4 curry leaves
- 5 tomatoes, peeled and finely chopped
- 1 tablespoon tomato purees (paste)
- Curry leaves, coriander sprigs, to garnish
- Plain rice, to serve
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