PAN-FRIED FRUITY AUBERGINE
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Fry the aubergines in batches, take care to maintain their shape while turning. Remove with a slotted spoon when browned.
- Fry the tomatoes for about 5 minutes or until they are just sealed and lightly browned, make sure they stay whole. Remove with a slotted spoon and leave to one side.
- Heat the 1 tablespoon oil in a heavy-based saucepan over a medium heat and add the whole spices. When the seeds begin to sizzle remove from the heat.
- Add half a cup of water, salt and the ground spices. Cook for about 3-5 minutes, add in the tomato puree. Stir constantly for about 2-3 minutes or until it turn to thick paste.
- Add the potatoes and 2 cups of water. Cover and cook for about 5-7 minutes or until the potatoes are just soft.
- Add little water, lemon juice with the aubergines and apples - make sure the water covers all the vegetables.
- Cook at least for 3-5 minutes and then add the tomatoes. Stir in the fresh coriander before serving.
- Serve with Spiced Pan-fried Chicken.
INGREDIENTS
- 500 grams aubergine, Cut into half lengthways and then into ½ inch wide slices, rinsed and pat- dry
- 2 crisp eating apples, each cut into 8 pieces, fry until lightly browned
- 250 grams potatoes, each cut into 4 wedges, shallow fry until golden brown
- Cooking Oil for shallow frying
- 8-10 baby plum tomatoes, cut in half
- 2 tablespoons tomato puree
- 1 tablespoon lemon juice
- 3 tablespoons finely chopped fresh coriander leaves
- Salt, to taste
Whole Spices
- 1 clove, ground
- ½ teaspoon cumin seeds
Ground Spices
- 1 teaspoon chilli powder
- ½ teaspoon turmeric powder
- ½ teaspoon fennel seeds
- 1 teaspoon ginger paste
- ½ teaspoon cumin seeds
- ½ teaspoon coriander powder
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