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Wednesday, December 12, 2012,10:48 PM by
Ponmathi Srilekha.S

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YOGHURT SPINACH GRAVY

Serves :
6

Preparation Time :
30 minutes

Cooking Time :
20 minutes

Preparation Method :

  • Chop spinach into fine pieces.                           
  • Grate coconut.
  • Grind the masala items into a fine paste.
  • Use yoghurt in beaten form.
  • Pour 200 ml of water in a pressure-pan; add the required salt to it. Boil, and add the chopped spinach with asafoetida powder.
  • Toss with ladle until rich in color. Cook for a whistle.
  • Add water to open lid. Mash, and keep aside.
  • Roast mustard seeds in coconut oil and add to the spinach.
  • Add ground paste and yoghurt to the cooked mixture; stir well and remove. If too thick, add a little water.
  • Serve hot with rice.

INGREDIENTS

  • 1 kg of amaranth leaves
  • 300 ml of Yoghurt
  • 1 teaspoon asafoetida powder
  • 2 teaspoon coconut oil
  • 1 teaspoon mustard seeds
  • Salt to taste

Masala

  • 300 grams of Coconut
  • 5 Green chillies
  • 3 tablespoon Rice (Soaked in water)

2 comments for “Yoghurt Spinach Gravy”

  • Posted Monday, February 6, 2023 at 11:05:02 PM

  • Posted Saturday, February 11, 2023 at 4:30:24 PM

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