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Wednesday, December 12, 2012,4:14 AM by
J.Sujatha

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VEGETABLES IN COCONUT GRAVY

Serves :
6

Preparation Time :
30 minutes

Cooking Time :
20 minutes

Preparation Method :

  • Soak tamarind in hot water and extract juice.
  • Chop the yam, banana, brinjal into medium pieces.
  • Soak thoor dal in hot water for 15 minutes and pressure-cook for 5 whistles.
  • Grate coconut for 5 tablespoons.
  • Pressure-cook the vegetables with the tamarind extract, turmeric powder and salt.
  • Add ground masala and dal to the cooked vegetables.
  • Allow the mustard seeds to splutter in oil before adding the curry leaves; now fry 5 tablespoons of grated coconut to a light golden brown before adding to the vegetables.
  • Simmer the gravy over fire, stir well and remove.
  • Serve with steaming rice.

INGREDIENTS

  • 200 grams of thoor dal
  • 2 lemon-sized ball tamarind
  • 100 grams of yam
  • 100 grams of brinjal
  • 100 grams of raw banana
  • 10 tablespoon of coconut
  • 1 teaspoon mustard seeds
  • A few curry leaves
  • 1 teaspoon turmeric powder
  • Salt to taste

For grinding

  • 2 teaspoon of chana dal flour
  • 2 teaspoon of urad dal
  • 2 teaspoon of black pepper
  • 5 red chillies
  • Small marble-sized asafoetida
  • 5 tablespoon of coconut

4 comments for “Vegetables in Coconut Gravy”

  • Posted Saturday, February 11, 2023 at 6:50:48 AM

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