Tuesday, February 25, 2014,2:01 PM
by
Posted in
- Home
- /
- India
- /
- Starters
- /
- Vegetarian
- /
- Protein Patty and Brown Bread Sandwich
Rate this Article:
PrintPROTEIN PATTY AND BROWN BREAD SANDWICH
Makes :
5
Preparation Time :
Cooking Time :
Preparation Method :
- Pressure cook the corn and sprouts till well done.
- Add salt, corn flour and spices and knead into a thick dough.
- Shape into large patties and coat with bread crumbs. Refrigerate for half an hour.
- Remove and shallow fry with little oil on a tawa till golden brown on both sides.
To assemble
- Toast 2 slices of brown bread. Place slices of cucumber, tomato and lettuce along with the protein patty between the bread and serve warm.
INGREDIENTS
- 200 grams sprouts
- 2 tablespoons sweet corn kernels
- 3 teaspoon oregano
- 1 teaspoon cornflour
- 1 teaspoon chilli flakes
- 4 tablespoons bread crumbs
- Salt to taste
- IDHAYAM Sesame Oil to shallow fry
9 comments for “Protein Patty and Brown Bread Sandwich”
What's new @ lekhafoods.com
©Copyright 2012, lekhafoods, All Rights Reserved
Your writing is perfect!! You gave me great joy!! Please come to my site and give your opinion. 먹튀검증
Thank you very much for writing such an interesting article on this topic. This has really made me think and I hope to read more. Dwarka Escorts Service Dwarka Escorts Escorts in Dwarka
When you make the decision to go into business renting bounce house inflatables, you want to do everything you can to make your business successful. Branding your business is a step towards that success. Making sure your customers know who you are and what you do is so important. click here
This is one of the best places to buy ammo for cheap. I am glad you share the link to this site here. I will share this with my physicstools.org friends now. They will appreciate this, for sure.
They also offer exposure to the various major search engine crawlers like Google and even YouTube. This increases the chances that your website will appear on major search engine results pages, or SERPs, which will allow more people to browse around this site the website when they perform a regular search.
When you’re shopping for the best online shops to buy cigarettes online, there are a few things you should keep in mind. First and foremost, make sure that the online shop you’re purchasing from is legitimate.
The number of cigarettes in a pack has to be one of the most commonly asked questions about cigarettes. You can find out how many cigarettes are in a pack by simply inspecting the packaging or asking your friendly tobacconist. Each cigarette comes with a filter, which is usually located at the tip portion of the cigarette.