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PrintSTUFFED POMFRET
Serves :
4
Preparation Time :
Cooking Time :
Preparation Method :
- Clean and slit the pomfrets vertically on both sides of the bone to create pockets.
- Mix the pomfrets with salt, turmeric, chili powder and lime juice in a bowl and thoroughly rub. Set aside for marination for 20 minutes.
- Soak green chilies in little warm water for 10 minutes. Strain excess water.
- Combine coconut with coriander, chilies, onion, garlic, tamarind pulp, lime juice and salt and grind to a fine paste or chutney.
- Stuff each pomfret pocket with this chutney and dust both sides of the fish with rice flour.
- Heat the oil in a pan and shallow-fry the pomfrets on both sides till golden.
- Serve hot.
INGREDIENTS
- 4 large pomfrets
- ½ teaspoon turmeric powder
- 1 teaspoon red chili powder
- 2 tablespoons lime juice
- 200 grams grated fresh coconut
- 4 garlic cloves, chopped
- 2 medium onions, finely chopped
- 2 tablespoons fresh coriander, finely chopped
- 2 green chilies
- 1 tablespoon tamarind pulp
- ½ teaspoon sugar
- 4 tablespoons rice flour
- IDHAYAM MANTRA Peanut Oil
- Salt to taste
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