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- Chicken Supremes with Roast Peppers
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PrintCHICKEN SUPREMES WITH ROAST PEPPERS
Serves :
8
Preparation Time :
Cooking Time :
Preparation Method :
- Roast the peppers under a preheated hot grill, turning frequently, for 15 minutes or until the skins blacken and blister all over.
- Remove from the grill and place each one immediately in a plastic bag. Tie each bag securely, then leave until the peppers are cold.
- Unwrap the peppers and, one by one, hold under cold running water and rub off the blackened skins with your fingers.
- Pull off the stalks, slit open the peppers and remove the cores and seeds.
- Pat the peppers thoroughly dry with kitchen paper, then cut them lengthways into thin strips with a sharp knife.
- Heat the oil in a saute pan, and saute the chicken over a moderate heat for 7-10 minutes until golden. Remove and set aside on a plate. Add the onion slices to the pan and fry over a gentle heat, stirring frequently, for about 5 minutes or until soft but not coloured.
- Add the roast pepper strips, the garlic, sun-dried tomatoes, basil and salt and pepper to taste.
- Stir well to mix, and moisten with wine.
- Return the chicken to the pan with the juices that have collected on the plate.
- Cover and cook for 20 minutes or until the chicken is tender when pierced with a fork, turning the chicken over and basting with the cooking liquid occasionally.
- Season to taste, and serve hot.
- Garnished with basil sprigs.
INGREDIENTS
- 6 sweet peppers in different colours
- 6 tablespoons Sesame oil
- 8 part-boned chicken breasts, skinned
- 2 onion, thinly sliced
- 4 garlic cloves, crushed
- 100 grams sun-dried tomatoes in oil, thinly sliced
- 4 teaspoons chopped basil
- A few tablespoons of dry white wine
- Salt and pepper
- Basil sprigs, to garnish
7 comments for “Chicken Supremes with Roast Peppers”
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